Thanks for visiting my blog.
My name is Ellie, I have recently discovered the bounce that comes with healthy living and exercise! I have been living this new lifestyle for over a while now and I wanted to share it with you all. Not only have I experienced an incredible change in myself, I have found a new passion and am constantly learning, so please feel free to comment.
I discovered this new lifestyle through a product called Juice Plus and I am very grateful for all that it has done, it is now part of my lifestyle and I am a distributor for them as well. Some of my posts shall be Juice Plus related but I aim to make it more about the lifestyle and healthy living than Juice Plus.
Hoping to inspire those wanting to be healthier, fitter and positive. Feel free to contact me with any questions, comments, queries or feedback.
My journey has been a long and hard one, but with strong mind and consistency I have come out the other side and am loving my new found healthy lifestyle. I was first introduced to the products when I was at University. I was very depressed and unhappy with how I looked. I suffered with IBS, bad eczema and low self esteem. I was miserable, but felt like I had to accept that I was never going to be the way I wanted. I played a lot of sport so used to tell myself I was just muscly. I first started take our Complete Shakes as a meal replacement. I didn’t take it very seriously and still ate bad food, however within a month I noticed a huge difference and had lost some weight. So I decided to go at it, full steam ahead. After 4 and a half months, I had lost 2.5 stone. I was feeling more confident, I didn’t suffer with IBS and my eczema had cleared up. I was starting to learn more about food and health as well as spiritualism. I then hit a wall… My weight wasn’t changing, even though I was staying to my new healthy habits. So i decided to mix it up as well as add in the Juice Plus Premium Capsules. I started working out with more intention and focus on the areas I wanted to improve. My friend challenged me to run in a half marathon which I said yes to. I started running and started to see more results. I lost another stone, totalling 3.5 stone loss. I went from a size 14 to an 8/6. I was more confident and happier. I had gone through a huge journey of self discovery and I have learnt so much. I now maintain my weight, with the help of the shakes as well as eating well. I have recently started to focus on building muscle, particularly in my bum and so far process is great.
Keep following my journey via my blog posts.
Check out my home workouts